MENU

Welcome to the

No Days Off movement

More than just a gym, LEGACY is a culture, a community, and a lifestyle.
Here you’ll train smarter, push harder, and grow stronger – together

A new way to work out, connect, and belong.

Built to push you

further, together

Join a community of elite coaches and experience the PIT – a patented partner- workout built for long term success. Connect with people of all fitness levels and train in world-class facilities equipped with cutting-edge recovery and longevity technology.

Book a visit

HERE

Join the Legacy Movement

Where drive meets tribe

More than just reps and sets. At LEGACY, you’ll find teammates and fitness mentors who push you forward and keep you coming back. Immerse yourself in a high-performance community where shared accountability and next-level energy turn training into something bigger.

To be your best, train with the best

Surround yourself with super committed members and elite coaches who bring out your best, in and out of the gym.

A community that boosts your growth

From partner sessions to post-workout hangs, you’ll meet ambitious people who challenge you, inspire you, and become part of your journey.

Become a member

Join the Legacy Movement

Make your fitness goals inevitable with our partner-based PIT workout

The PIT (Partner Interval Training™) is LEGACY's signature partner workout: a 60-minute, coach-led session where you move through 20 stations in pairs. You and your partner push, rest, and rotate together—so you meet new people, stay accountable, and never have to train alone.

Warm up, lock in

Get loose, meet your partner for the day, and review the session with your coach so you lock in together.

1-Hour PIT with Partner

Rotate through 20 high-intensity stations in pairs—one works while the other rests—creating built-in accountability and shared energy.

Rotate through 20 high-intensity stations in pairs one works while the other rests, creating built in accountability and shared energy.

Cool & recover

Recover and reconnect after the

work is done—sauna, cold plunge, or a post-workout shake with your partner and the crew.

Recover and reconnect after the work is done—sauna, cold plunge, or a post-workout shake with your partner and the crew.


The PIT system in numbers

The PIT (Partner Interval Training) is our signature training system. It pairs expert-led programming with real accountability so every session pushes you further.

PIT system

+30

%

Increased fat-burning efficiency per workout session

1.5x

Intensity increase vs. traditional training (avg. cardio volume)

99

%

Of members still consistently active after 6 months

A word from the founder

Made for the elite

Manning Sumner initially made the workouts for celebrities, pro athletes and high performing individuals, then – boom – he brought it to the world.

Follow on

What our community says

What our community says

“More than results, it’s the collective experience that keeps them coming back. Discover

what LEGACY means through the voices of those who fuel our movement.”

Manning Sumner

Alex Morgan

“Legacy is amazing, the community is top tier and if you love a household culture this is the place to be.”

Fernando

“You have this sense of community. Its very important when youre looking for someplace in order to achive your goals.”

Fernando

“You have this sense of community. Its very important when youre looking for someplace in order to achive your goals.”

Daniel

“Overall this is for sure the best gym in Miami.”

Testimonials

Want to know what our clients say about us?

Want to know what our clients say about us?

  • Amazing atmosphere, great people -

    awesome trainers. Not much more to say.

    M

    Michael

  • Legacy — No Days Off has an uplifting, supportive atmosphere and is impeccably organized: well-equipped, on-time classes, and coaches who keep sessions running smoothly.

    D

    Dianci

  • Absolutely wonderful experience! The

    environment always clean, and the staff

    greets you with warmth and kindness. It's

    heartening to see how helpful everyone is, making each visit feel truly welcoming.

    A

    Arali

  • Legacy has brought me so much motivation and confidence to work out daily, it’s quick and a great workout. I’ve been coming to Legacy for more than a year.

    M

    Maria

  • Not only is it in Beautiful Doral City Place, the space is property kept clean, the staff is phenomenal and they actually care. If you aren't chiseled and strong as they are yet, just looking at them makes you push yourself.

    H

    Hughes

  • Have never experienced a gym of this

    quality, it's amazing. The staff is friendly and knowledgeable. Plus, everything is brand new and state of the art. Would recommend.

    L

    Lester

  • LEGACY is more than a gym, it’s a community where people really strive and push one another to be the best they can be! The PIT classes are a blast, the team is fun and the community is unmatched!

    B

    Brooke

  • Legacy Fit Pines is a great gym with knowledgeable coaches and well structured programming. The environment is motivating, and the community is welcoming from day one.

    J

    Jennifer

  • Legacy Gym in Nashville is seriously a one-stop shop. Amazing equipment, clean and spacious facilities, and everything you need all in one place. The coaches are top tier too!

    M

    Madison

  • Walking into this gym, you’re immediately struck by its fresh, clean, and crisp appearance. Every piece of equipment, every machine, the bathroom, and the entire facility are top-notch.

    R

    Ryan

  • What a great gym! Went here with some friends when I visited the area. Everything is so clean and organized. The staff were very knowledgeable and friendly. Made our experience even better.

    T

    TJ

  • Great full body workout, love the partner interval training, really helped me get back into shape after years of not committing to working out consistently.

    N

    Nicole

Become a member

Everything you need to perform at your highest level

Everything you need to perform at your highest level

Every club offers world-class multidisciplinary facilities to meet any training need, along with a wide range of exclusive classes led by the best instructors. Designed to support high performance from warm-up to recovery.

Open Gym

Experience the freedom of movement in our Open Gym, where you can train at your own pace and explore a variety of equipment tailored to your fitness journey.

Experience the freedom of movement in our Open Gym, where you can train at your own pace and explore a variety of equipment tailored to your fitness journey.

Cold Plunge

Revitalize your body in our Cold Plunge, designed to enhance recovery and reduce inflammation after intense workouts.

Revitalize your body in our Cold Plunge, designed to enhance recovery and reduce inflammation after intense workouts.

Session Floor

Join us on the Session Floor, where dynamic group classes and personal training sessions come together to elevate your fitness experience.

Join us on the Session Floor, where dynamic group classes and personal training sessions come together to elevate your fitness experience.

Sauna

Unwind in our Sauna, a perfect retreat for relaxation and detoxification after a rigorous training session.

Unwind in our Sauna, a perfect retreat for relaxation and detoxification after a rigorous training session.

Don’t train alone, join the

movement, become a LEGACY member

Don’t train alone, join the

movement, become a LEGACY member

Become a member

World’s strongest fitness community

World’s strongest fitness community

Book a visit

HERE

Welcome to the

No Days Off movement

More than just a gym, LEGACY is a culture, a community, and a lifestyle.
Here you’ll train smarter, push harder, and grow stronger – together

A new way to work out, connect, and belong.

Built to push you

further, together

Join a community of elite coaches and experience the PIT – a patented partner- workout built for long term success. Connect with people of all fitness levels and train in world-class facilities equipped with cutting-edge recovery and longevity technology.

Book a visit

HERE

Join the Legacy Movement

Where drive meets tribe

More than just reps and sets. At LEGACY, you’ll find teammates and fitness mentors who push you forward and keep you coming back. Immerse yourself in a high-performance community where shared accountability and next-level energy turn training into something bigger.

To be your best, train with the best

Surround yourself with super committed members and elite coaches who bring out your best, in and out of the gym.

A community that boosts your growth

From partner sessions to post-workout hangs, you’ll meet ambitious people who challenge you, inspire you, and become part of your journey.

Become a member

Join the Legacy Movement

Make your fitness goals inevitable with our partner-based PIT workout

The PIT (Partner Interval Training™) is LEGACY's signature partner workout: a 60-minute, coach-led session where you move through 20 stations in pairs. You and your partner push, rest, and rotate together—so you meet new people, stay accountable, and never have to train alone.

Warm up, lock in

Get loose, meet your partner for the day, and review the session with your coach so you lock in together.

1-Hour PIT with Partner

Rotate through 20 high-intensity stations in pairs. One works while the other rests—creating built-in

accountability and shared energy.

Cool & recover

Recover and reconnect after the work is done—sauna, cold plunge, or a post-workout shake with your

partner and the crew.

The PIT system in numbers

The PIT (Partner Interval Training) is our signature training system. It pairs expert-led programming with real accountability so every session pushes you further.

PIT system

+30

%

Increased fat-burning efficiency per workout session

1.5x

Intensity increase vs. traditional training (avg. cardio volume)

99

%

Of members still consistently active after 6 months

A word from the founder

Made for the elite

Manning Sumner initially made the workouts for celebrities, pro athletes and high performing individuals, then – boom – he brought it to the world.

Follow on

What our community says

“More than results, it’s the collective experience that keeps them coming back. Discover

what LEGACY means through the voices of those who fuel our movement.”

Manning Sumner

Alex Morgan

“Legacy is amazing, the community is top tier and if you love a household culture this is the place to be.”

Fernando

“You have this sense of community. Its very important when youre looking for someplace in order to achive your goals.”

Daniel

“Overall this is for sure the best gym in Miami.”

Testimonials

Want to know what our clients say about us?

  • Amazing atmosphere, great people -

    awesome trainers. Not much more to say.

    M

    Michael

  • Legacy — No Days Off has an uplifting, supportive atmosphere and is impeccably organized: well-equipped, on-time classes, and coaches who keep sessions running smoothly.

    D

    Dianci

  • Absolutely wonderful experience! The

    environment always clean, and the staff

    greets you with warmth and kindness. It's

    heartening to see how helpful everyone is, making each visit feel truly welcoming.

    A

    Arali

  • Legacy has brought me so much motivation and confidence to work out daily, it’s quick and a great workout. I’ve been coming to Legacy for more than a year.

    M

    Maria

  • Not only is it in Beautiful Doral City Place, the space is property kept clean, the staff is phenomenal and they actually care. If you aren't chiseled and strong as they are yet, just looking at them makes you push yourself.

    H

    Hughes

  • Have never experienced a gym of this

    quality, it's amazing. The staff is friendly and knowledgeable. Plus, everything is brand new and state of the art. Would recommend.

    L

    Lester

  • LEGACY is more than a gym, it’s a community where people really strive and push one another to be the best they can be! The PIT classes are a blast, the team is fun and the community is unmatched!

    B

    Brooke

  • Legacy Fit Pines is a great gym with knowledgeable coaches and well structured programming. The environment is motivating, and the community is welcoming from day one.

    J

    Jennifer

  • Legacy Gym in Nashville is seriously a one-stop shop. Amazing equipment, clean and spacious facilities, and everything you need all in one place. The coaches are top tier too!

    M

    Madison

  • Walking into this gym, you’re immediately struck by its fresh, clean, and crisp appearance. Every piece of equipment, every machine, the bathroom, and the entire facility are top-notch.

    R

    Ryan

  • What a great gym! Went here with some friends when I visited the area. Everything is so clean and organized. The staff were very knowledgeable and friendly. Made our experience even better.

    T

    TJ

  • Great full body workout, love the partner interval training, really helped me get back into shape after years of not committing to working out consistently.

    N

    Nicole

Become a member

Everything you need to perform at your highest level

Every club offers world-class multidisciplinary facilities to meet any training need, along with a wide range of exclusive classes led by the best instructors. Designed to support high performance from warm-up to recovery.

Open Gym

Experience the freedom of movement in our Open Gym, where you can train at your own pace and explore a variety of equipment tailored to your fitness journey.

Cold Plunge

Revitalize your body in our Cold Plunge, designed to enhance recovery and reduce inflammation after intense workouts.

Session Floor

Join us on the Session Floor, where dynamic group classes and personal training sessions come together to elevate your fitness experience.

Sauna

Unwind in our Sauna, a perfect retreat for relaxation and detoxification after a rigorous training session.

Don’t train alone, join the movement, become a Legacy member

Become a member

World’s strongest fitness community

Book a visit

HERE

Welcome to the

No Days Off

movement

More than just a gym, LEGACY is a culture, a community, and a lifestyle.
Here you’ll train smarter, push harder, and grow stronger – together

A new way to work out, connect, and belong.

Built to push you

further, together

Join a community of elite coaches and experience the PIT – a patented partner- workout built for long term success. Connect with people of all fitness levels and train in world-class facilities equipped with cutting-edge recovery and longevity technology.

Book a visit

HERE

Join the Legacy Movement

Where drive meets tribe

More than just reps and sets. At LEGACY, you’ll find teammates and fitness mentors who push you forward and keep you coming back. Immerse yourself in a high-performance community where shared accountability and next-level energy turn training into something bigger.

To be your best, train with the best

Surround yourself with super committed members and elite coaches who bring out your best, in and out of the gym.

A community that boosts your growth

From partner sessions to post-workout hangs, you’ll meet ambitious people who challenge you, inspire you, and become part of your journey.

Become a member

Join the Legacy Movement

Make your fitness goals inevitable with our partner-based PIT workout

The PIT (Partner Interval Training™) is LEGACY's signature partner workout: a 60-minute, coach-led session where you move through 20 stations in pairs. You and your partner push, rest, and rotate together—so you meet new people, stay accountable, and never have to train alone.

Warm up, lock in

Get loose, meet your partner for the day, and review the session with your coach so you lock in together.

1-Hour PIT with Partner

Rotate through 20 high-intensity stations in pairs—one works while the other rests—creating built-in accountability and shared energy.

Cool & recover

Recover and reconnect after the

work is done—sauna, cold plunge, or a post-workout shake with your partner and the crew.

The PIT system in numbers

The PIT (Partner Interval Training) is our signature training system. It pairs expert-led programming with real accountability so every session pushes you further.

PIT system

+30

%

Increased fat-burning efficiency per workout session

1.5x

Intensity increase vs. traditional training (avg. cardio volume)

99

%

Of members still consistently active after 6 months

A word from the founder

Made for the elite

Manning Sumner initially made the workouts for celebrities, pro athletes and high performing individuals, then – boom – he brought it to the world.

Follow on

What our community says

“More than results, it’s the collective experience that keeps them coming back. Discover what LEGACY means through the voices of those who fuel our movement.”

Manning Sumner

Alex Morgan

“LEGACY is amazing, the community is top tier and if you love a household culture this is the place to be.”

Fernando

“You have this sense of community. Its very important when youre looking for someplace in order to achive your goals.”

Daniel

“Overall this is for sure the best gym in Miami.”

Testimonials

Want to know what our clients say about us?

  • Amazing atmosphere, great people -

    awesome trainers. Not much more to say.

    M

    Michael

  • Legacy — No Days Off has an uplifting, supportive atmosphere and is impeccably organized: well-equipped, on-time classes, and coaches who keep sessions running smoothly.

    D

    Dianci

  • Absolutely wonderful experience! The

    environment always clean, and the staff

    greets you with warmth and kindness. It's

    heartening to see how helpful everyone is, making each visit feel truly welcoming.

    A

    Arali

  • Legacy has brought me so much motivation and confidence to work out daily, it’s quick and a great workout. I’ve been coming to Legacy for more than a year.

    M

    Maria

  • Not only is it in Beautiful Doral City Place, the space is property kept clean, the staff is phenomenal and they actually care. If you aren't chiseled and strong as they are yet, just looking at them makes you push yourself.

    H

    Hughes

  • Have never experienced a gym of this

    quality, it's amazing. The staff is friendly and knowledgeable. Plus, everything is brand new and state of the art. Would recommend.

    L

    Lester

  • LEGACY is more than a gym, it’s a community where people really strive and push one another to be the best they can be! The PIT classes are a blast, the team is fun and the community is unmatched!

    B

    Brooke

  • Legacy Fit Pines is a great gym with knowledgeable coaches and well structured programming. The environment is motivating, and the community is welcoming from day one.

    J

    Jennifer

  • Legacy Gym in Nashville is seriously a one-stop shop. Amazing equipment, clean and spacious facilities, and everything you need all in one place. The coaches are top tier too!

    M

    Madison

  • Walking into this gym, you’re immediately struck by its fresh, clean, and crisp appearance. Every piece of equipment, every machine, the bathroom, and the entire facility are top-notch.

    R

    Ryan

  • What a great gym! Went here with some friends when I visited the area. Everything is so clean and organized. The staff were very knowledgeable and friendly. Made our experience even better.

    T

    TJ

  • Great full body workout, love the partner interval training, really helped me get back into shape after years of not committing to working out consistently.

    N

    Nicole

Become a member

Everything you need to perform at your highest level

Every club offers world-class multidisciplinary facilities to meet any training need, along with a wide range of exclusive classes led by the best instructors. Designed to support high performance from warm-up to recovery.

Open Gym

Experience the freedom of movement in our Open Gym, where you can train at your own pace and explore a variety of equipment tailored to your fitness journey.

Cold Plunge

Revitalize your body in our Cold Plunge, designed to enhance recovery and reduce inflammation after intense workouts.

Session Floor

Join us on the Session Floor, where dynamic group classes and personal training sessions come together to elevate your fitness experience.

Sauna

Unwind in our Sauna, a perfect retreat for relaxation and detoxification after a rigorous training session.

Don’t train alone, join the

movement, become a LEGACY member

Become a member

World’s strongest

fitness community

Book a visit

HERE

A community of elite coaches and devoted

partners in unique spaces that go beyond ordinary gyms

support@legacyfit.com

@legacynodaysoff

Locations

Wynwood

Doral

Kendall

Fort Lauderdale

Little River

Coral Gables

Pembroke Pines

Nashville

©2026 Legacy Fit. All rights reserved

A community of elite coaches and devoted partners in unique spaces that go beyond ordinary gyms

support@legacyfit.com

@legacynodaysoff

Locations

Wynwood

Doral

Kendall

Fort Lauderdale

Little River

Coral Gables

Pembroke Pines

Nashville

©2026 Legacy Fit. All rights reserved